Matt Blakeney

Feeling down lately? It could be time to make a change. The problem is, trying to make that change alone is tough. Looking after your family, partner, house, pets... it's exhausting. You then come last.  You don't have someone looking after you, the same way you look after everyone around you. At least - this is what I'm told by so many clients I work with on a regular basis.  They all have a hectic life, and tried to get control of their health, but they all was missing one key component - Support. They needed someone in their corner, cheering them along the way. They needed someone:

• Compassionate.
• That understood their situation.
• That could empathise with them.
• That could help them manage their health, around their life.
• That could teach them how to improve their relationship with food.
• That could support them on their journey. With each client, the first thing we did, when starting on this journey, was to look at where they were, then set out a realistic plan! If this is something that you can relate to, or know anyone who does, get in contact today! Visit www.matiuzpersonaltraining.com for more.