Tim

My goal as a personal trainer is to help you find a better version of yourself be it mentally or physically or maybe both.

I have experience coaching clients with a range of goals, from weight loss and body toning, to strength & conditioning and muscle building particularly relating to sports such as rugby and athletics. I can also provide nutritional guidance to create long term sustainable habits and to support your exercise programme goal.

Never doubt your ability to achieve greatness, and I’m here to help you achieve your FULL POTENTIAL.