Dan Paine

I am a certified Personal Trainer dedicated to helping individuals gain confidence and achieve their fitness goals. Witnessing others succeed and surpass their own expectations brings me great fulfilment.

Having started my journey significantly overweight at 20 stone, I understand the feeling of hopelessness. Over the past few years, I have lost over 10 stone, built substantial muscle, and gained the confidence to compete as a natural bodybuilder in 2023 and in future competitions. I can help you stay on track and achieve your own goals, no matter what they might be. Whether your aim is weight loss, fat loss, muscle building, boosting gym confidence, or enhancing overall fitness and health, I am here to support you. I understand that everyone has unique dietary preferences, schedules, injuries, and priorities, and I will tailor my approach to fit your needs.

I offer personalized one-to-one and two-to-one sessions, along with weekly check-ins, either in person or online, to keep you on track with your goals. Book a session today to start your journey to a healthier, more confident you! My consultations are free, so contact me and we can discuss your goals and how I can help you achieve them in more detail.