Jono Thomas

Hi there, my name is Jono! I first entered the gym environment training at the age of 17 and I’m still training 40 years on.

I have a wealth of experience in personal training and nutrition. My greatest achievement was stepping on stage to take part in the PCA Welsh bodybuilding championships on my 50th birthday.

Whatever your goals may be, with hard work, guidance and expert help from myself anything can be achieved. I also have a lot of experience working with clients on nutrition, supplementation, vitamins and minerals.

Please get in touch to arrange a free consultation and I'd love to chat more!