Jandira Baptista

" As a passionate dance artist, I've dedicated my life to dance and exploring my body's abilities with many disciplines. For me movement is therapy. Over the years, my focus has been prioritizing health, longevity in career and injury prevention while sharing my knowledge with others. I am a strong advocate for self-development, self-care and mental well-being. Together, we can craft a dynamic training program tailored to realistic goals, prioritizing technique, enjoyment and alignment. My aim is not only to help you achieve your aspirations but also to provide the motivation and support needed to find in training and establish lasting habits"