Zac Nicholas
Specialist areas
Strength and conditioningMuscle tone and developmentQualifications
Level 3 Personal TrainingLevel 2 Gym InstructorAbout me
I’ve been an avid gym goer since 2008, becoming a PT in 2012. I started my passion based on a career in Rugby that evolved into a love of health, fitness and performance. Since then, I have coached clients through sport specific progression, muscle growth/development, fat loss/weight gain programming and injury rehab. I have a business running online programming built for clients with nutritional guidance to help you learn more about your own training. You will NO DOUBT see me training hard, looking angry around the gym, so please come and say hi with any queries on how I can help take you from whatever level you are at, through to the next stage and beyond in your fitness journey.
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