Sam Parker

I have always had an interest in fitness and health since a young age, playing football competitively since the age of 7 and also have a background in boxing from the age of 16. I found my passion for the gym when I started university here in Newcastle, and long story short, it has changed my life. The obvious being physical, but the impact it has had on my mental health has been nothing short of extraordinary.

I now want to use my own experience to help people just like YOU change their lives. My ethos is and always will be that fitness should be balanced with a person’s lifestyle so they can remain consistent and motivated and, in turn, achieve their goals. With the correct plan in place, you can achieve more than you could ever imagine.

I am active on Instagram and post engaging fitness content and educational little bits and bobs that will help people on their fitness journeys. Don’t be afraid to slide into those DM’s and I’ll be happy to answer any questions you may have.

Other than that, you can find me on the gym floor or shoot me a message on Whatsapp if you need help with anything. Don’t be a stranger!