Abdul Ali

Founder of Omnifitness. From the age of 4 I have always been in love with sports and physical activity; however, I have always found it hard to keep my body in tip top shape. At one point in my life I weighed 120 kilos, I then realised that tomorrow will never come if I don't start today. 8 months later my weight was 88 kilos, I was pleased with my weight loss but soon found that I was still not happy due to feeling underweight. I took it upon myself to better my understanding of physical activity and nutrition, I studied different diets and came to the realisation that there is no quick fix when it comes to weight loss and instead, there needs to be a focus on a balanced lifestyle. Now I am 95 kilos and understand the need for balance, I understand how it feels not to be happy in your own skin. It is my goal at Puregym to help you get to where you need to be, where you want to be. My motto is “GET FIT, STAY FIT” we can do this together, hard work pays rugby, and I can be there to support you wholeheartedly every step of the way. I have several areas of interest, I love H.I.T and CrossFit but also love strength and conditioning, pumping iron. In my spare time, I like to play football and rugby, and I also attend Muay Thai classes and boxing training. My passion for fitness helps me make my classes and 1-1 sessions unique, so please feel free to contact me and come along for a hard but rewarding journey.