Tanaya Das

Hi, I am Tanaya. My fitness journey began in 2020 when I was at a crossroads in my life,weighing 70kg with low body confidance. One day,I decided it was time for a change. With The guidance of a personal trainer, I transformed my life shedding nearly 20 kg in less than a year. This experience taught me the profound impact that a healthy body can have on every aspect of life- physically, mentally, and emotionally. Over the past five years, I have come to understand just how vital it is to prioritise health and well-being. My mission is now to help others achieve their health goals and empower them to live vibrant, confident lives. Whether you're looking to transform your body, boost confidence, or simply live a healthier life, I'm here to support you every step of the way. Let's work together to unlock your full potential to achieve the results you've always dreamed of.