
Nel Lemos
Specialist areas
Sport specific trainingBespoke planBody fat reductionNutritional guidanceQualifications
Level 3 Personal TrainingAbout me
Hi, everyone! My name is Nel. Have you ever asked yourself why you attend the gym? Are you looking for a healthier body? Are you aiming to get fitter and stronger? Whatever your reason, I’m here to help you achieve your goals. From a young age, I’ve always been active and had a strong passion for fitness, which inspired me to join the fitness industry. One thing I’ve learned over time is that fitness is most enjoyable when it’s tailored to your preferences—and that’s where I come in! Here’s what I’ll do for you: Create exciting, tailored workouts just for you. Provide personalized fitness support. Introduce fun and enjoyable ways to move your body. Coming from an athletic background as a semi-professional footballer, I’ve gained valuable experience in improving fitness, strength, and overall athletic ability. If becoming more athletic is your goal, feel free to speak to me—I’d be delighted to guide and help you every step of the way. Are you ready to start this exciting journey? If you have any questions or thoughts, don’t hesitate to reach out I’d love to help!
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