Ewan Rogers

I have been training in the gym for over 5 YEARS and have experimented with various forms of training styles and exercises to find what I believe works best for me and because fitness is my passion and has been for years, I enjoy helping others find their way of training, to help them reach their dream physique. If that be weight loss, muscle gain or simply to just get fitter.

My main style of training is mostly HYPERTROPHY(muslce growth) or weight training so plenty of cool training techniques such as SUPERSETS, MYO reps and hidden tricks to really improve your progress at the gym! BUT I am no stranger to weightloss journies as I myself have lost over 2st/13kg in little over 12 weeks and that was through various changes to my diet and simple tricks day to day to help get the best out of me.

I love sharing the knowledge and techniques I have gained over the years to really help people find a potential they never knew they had! SO if you're looking to find that dream physique if that be lean or muscular or that hidden potential you never knew about then please contact me for more information.