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Liliana Reader
Specialist areas
Body confidenceMuscle tone and developmentWeight lossBody fat reductionQualifications
Level 2 Gym Instructor Level 3 Personal TrainerAbout me
Let’s smash your goals together!
No matter what your goals are, I’m here to help. Ranging from wanting to build muscle mass and develop definition, to finding where to start and learning to enjoy the gym. I started my fitness journey just over 2 years ago with little to no knowledge of the gym. That’s why I am here to help you overcome the struggles I experienced, including gym anxiety, lack of knowledge within the gym and nutrition. My love for fitness throughout my life stemmed from dancing since the age of 5, which then turned into a passion for the gym. I’m here to help build your confidence not only around the gym but within yourself too and learn to love your body throughout the process of your fitness journey. If you are looking for someone to help guide you to start or develop on your fitness journey, would like a bespoke plan or advice then get in touch! I’m always happy to help so say hi If you see me around.
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