
Hayden Thomas
Specialist areas
Weight lossNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerAbout me
Hey, I’m Hayden, and I help people to level up their stats in real life so they can lose body fat and build strength and muscle the right way. No restrictive diets or spending hours on the treadmill.
If you had met me ten years ago I was overweight, suffered terribly with binge eating and hated the reflection I saw in the mirror. I know exactly how difficult it can be to start something new and step outside your comfort zone. That’s why it’s my job to make you feel as confident and comfortable as I possibly can.
I will be there with you every step of the way, to not only get the results you want, but teach you exactly how to keep them for the rest of your life.
So if you are ready to transform your body, your mindset and your life, drop me an email!