Sarah Francis

Hi, I’m Sarah. I’ve been in the fitness industry for over 10 years helping people transform their lives through fitness and healthy habits. My passion for helping others comes from my own journey—13 years ago, I lost over 5 stone and completely turned my life around. I know firsthand how challenging and rewarding it can be to take control of your health, and I’m here to guide you every step of the way. Whether you’re a complete beginner taking those first steps or someone more experienced looking to push your limits, I’m here to help. Together, we’ll work to improve your fitness, lose fat, build muscle, and—most importantly—boost your confidence. My goal is to empower you to feel amazing in your own skin, with sustainable habits and routines tailored to your lifestyle. I will create a program that combines effective workouts, practical nutrition advice, and a positive mindset to help you reach that goal! If you’re ready to start your journey and achieve results that last, I’d love to support you. Let’s work together to make your goals a reality!