
Rima Haq
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal TrainerLevel 2 Gym InstructorAbout me
Hello, I’m Rima! As a lifestyle coach, I’m passionate about helping women become their healthiest, most confident selves. My approach focuses on building lasting habits that support both physical and mental well-being, making fitness a natural part of your daily life. I understand the unique health challenges within the South Asian community and how the gym can be daunting because I’ve experienced it firsthand myself. That’s why my goal is to empower South Asian women with the tools, knowledge, and confidence to take charge of their health and well-being. This journey isn’t always easy, but nothing worth having comes without effort. Beyond just reaching your goals, I want to help you build a positive relationship with food, body image, and fitness—so you can maintain your results long term.
If you’re ready to take the first step, let’s connect. You won’t regret it!