Renee Sofolabo
Specialist areas
Strength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBespoke planQualifications
Level 3 Personal TrainerLevel 2 Gym InstructorCertified Kettlebell InstructorAbout me
Become the Best Version of Yourself
Fitness has always been a passion of mine, and now I have the great pleasure of helping others achieve their fitness goals. As a personal trainer, my aim is to assist you on your fitness journey, whether you want to reduce body fat, increase muscle mass, or simply improve your overall fitness. Let's chase your goals together!
My coaching philosophy involves around implementing small, sustainable steps that create lasting change. I believe in developing habits that lead to long-term success.
What motivates me as a personal trainer is seeing my clients transform and achieve their goals. The joy and confidence that come from reaching new milestones are what drive me every day. In addition to my passion for fitness, I enjoy traveling, cooking healthy meals, and participating in community sports events. These hobbies not only keep me active but also inspire me to bring fresh ideas and enthusiasm to our training sessions.
If you're looking for a personal trainer who is not only knowledgeable but also dedicated to sharing that knowledge while helping you reach your goals, drop me a message or catch me on the gym floor. Let's start this journey together!