Jasmine Russell

Hello there! My name is Jasmine i am an experienced group ex instructor and Online lifestyle coach! I have ran my business for three years now, “ fitness is passion thanku” 😉 i specialise is group ex, fatloss and muscle building, and pre and postnatal fitness.

After being 22stone in weight and trying every diet and fitness routine it was time to break the mould! I suffered with eating disorders and found ways to cope, deal and over come them having adhd i suffered immensely with impulsive eating, struggled with routine and left every coach i employed. 

Once i found confidence within myself that’s when i decided to help people find their balance and routine within Personal Training and Group ex, I believe that fitness should be fun and accessible to everyone, everywhere i try my hardest to inspire you to move in different ways to reach your goal whatever that is.

My goal is to help everyone feel welcome and more importantly look forward to each workout and creating a freedom around your training. I understand how scary it can be to get started, so my number one priority is to help you, guide you and coach you to reaching that next milestone in becoming the BEST version of yourself physically and mentally! 

I look forward to working with you whether that be through personal training or one of my classes!