Shaun Knighton

Hi! I'm Shaun, a certified personal trainer with a passion for helping individuals achieve their fitness goals and improve their overall well-being. Whether you're aiming to lose weight, build muscle, improve athletic performance, or simply lead a healthier lifestyle, I create customised training programs that fit your unique needs and goals.

I tailor every program to meet your individual needs, abilities, and goals. Whether you're new to fitness or an experienced athlete, I'll work with you every step of the way to ensure you're progressing safely and effectively.

I offer a variety of training methods, including: ● One-on-One Sessions ● Small Group Training ● Online Coaching