Jayden Lee

The person who struggled with his weight along with his relationship to food and exercise I spent hours burning off calories and often ate as little as possible which led to my weight yo-yo’ing around the year It was miserable Fast forward to now, I’ve educated myself around nutrition, training and mindset allowing me to build my own body and not feel guilty for eating a piece of cake Whatever your goal is, I’m here to help guide you to it and hold you accountable so you don’t give up on yourself It’s essential my clients enjoy the process of working on themselves and the programme is chat, to their needs without rigid rules or restrictions Feel free to say hello to me on the gym floor or whenever, I love a good chat, or you can message me on Instagram @jaydenleept where I’ll happily address any struggles you may have