Michael Pymer

Hi my name's Michael,

All my life I have struggled with weight and been very self concious about the way I looked. I started the gym in 2022 on my own with not a clue in the world what I was doing. I had a sweet tooth as well so I would eat a pint of ice cream and dominos every other day, which led to me becoming a very hefty lad!

I found that the more weight I gained, the sadder and more self concious I was. In September of 2023 I knew something had to change, the comments and pictures of me were becoming too much. So I decided to change both physically and mentally to become a better man. That started my journey of learning about training, nutrition and how to really put effort into everything that I do. In that September, I decided to make a change. I weighed a whopping 125kg (275lbs) at 5ft 11in (180cm), and by the April of 2024, I hit my lowest of 80kg (187lbs).

Throughout this journey I have been slowly becoming a better version of myself and I wish to help other do the same. Whether your goal is contest prep, to simple form correction, I can help you to make the big or small changes you're looking for. I have helped many clients lose fat, gain strength and build muscle in order to get closer to their goals and achieve them.

My promise to you is that I can provide top quality sessions, tailored plans, habit building, progression photos, a free first session, nutrition advice and becoming the person that you want to be.

I am also participating in the challenge of Fit to Fat to Fit showing you how to gain weight eating cleanly, my personal training plan and the intensity of training, exercise form videos and more! Head over to my instagram now to participate, watch along or learn something new!

If you're looking for a friendly PT to get you started on your journey, don't hesitate to give me a message on my number or instagram!

I look forward to hearing from you!

Email: [email protected] Instagram: @fitness_by_pymer Phone Number: 07749 076343