Samir Furqan

I'm a Personal Trainer and Weightlifting Coach at Pure Gym Preston, who wants to help you reach your full potential in the gym by lifting those weights; whether you are trying to lose weight or gain muscle we can work together to make sure you acheive that reason why!

With being on my own fitness journey and expanding my knowledge and understanding of the human body, we can work together to make sure you gain confidence both in and outside of the gym. Through working with myself on a 1-1 basis, I will be able to coach and teach you the correct form and technique of various exercises; so that we can achieve your fitness goal together by following a specifically deisgned program which will suit your needs. I will also provide you with nutritional advice and guidance which will allow you to learn and understand how the foods that we eat may affect our performance within the gym but still making sure you have that balance.

You will probably find me in the free weight area performing a Clean & Jerk but please feel free to come over and say hey!