Mark Boateng

Over my 10 year’s of training, I’ve learned and trained in multiple disciplines – from bodybuilding & powerlifting to Muay Thai sparring and high-intensity circuit training. I’ve learned all the tricks to enhance your lifts, build your strength, stay lean and get the most out of your muscle, but most importantly, the discipline to maintain your body for the long haul. My methods are effective and have helped many people not only reach their peak fitness, but give them the education to maintain their levels. This is through accountability. Expect fun but intensive training sessions, weekly check-ins, 24-hour contact and consistent strives for improvement week in and week out…most of all, expect effective results and to be pushed to your limit! Want to see proof? Head to my website for free workout videos, testimonials and more: www.mobfitldn.com