Zara

Hi, I’m Zara, a qualified personal trainer with a passion for helping people feel stronger, healthier, and more confident.

I create personalised fitness plans tailored to your unique goals and needs — whether you’re looking to improve your strength, manage your weight, or work through specific health challenges. My approach is all about tracking your progress and building healthy habits that last.

I have experience working with clients with a range of health conditions, including: ✅ Hypertension ✅ Osteoporosis ✅ Rheumatoid arthritis ✅ Obesity ✅ Type 1 & Type 2 Diabetes ✅ Chronic fatigue ✅ Mental health concerns

I also specialise in exercise referral and postural assessments, helping clients with long-term conditions improve their fitness in a safe and supportive way.

No matter where you are on your fitness journey, I’m here to help you feel your best — one step at a time.

Contact me by email

[email protected]

Phone 07967047899