Cerys Oliver

Hi there! My journey began after university when I joined my local gym. I was anxious and unsure of what to do so I hired a PT to help me gain the knowledge and skills to achieve my goals. Following my own journey and having such a positive experience I decided I wanted to help others who find the gym a scary place become more confident. I pride myself as a Personal Trainer in helping individuals feel more confident, empowered and strong within themselves. I do this by guiding and supporting you throughout your whole journey, making you feel comfortable within the gym but also within yourself. I offer 1 to 1 Personal training, small group and online. Drop me a message for a FREE consultation and let's achieve your goals together.