Freddie Thorpe

Health and fitness has always held great importance to me. Having played competitive sport for 15 years, specifically rugby. Training with elite coaches, teams and individually for the past 14 years. I am well versed in the intricacies of strength training specifically and cardiovascular fitness.

My degrees in Sports Therapy and Physiotherapy alongside my Level 3 Personal Training qualification provided me with an in depth knowledge of the body. Putting me in perfect stead to safely introduce and progress you through a strength and/or conditioning programme. You will find I am passionate about creating a leaner, stronger and more athletic version of you, prepared for anything life throws at you!