Rhia Jones

With a lifelong passion for fitness and an active lifestyle, I am ready to elevate your journey to new heights!

My mission is to empower YOU to conquer your goals, both mentally and physically. When the mind and body unite, there’s nothing we can’t achieve.

I bring a special focus to supporting women navigating the journey of peri-menopause and menopause. I understands the unique challenges and I am here to guide you every step of the way.