Sid Islam
Specialist areas
Strength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionQualifications
Level 2 Fitness InstructingLevel 3 Personal TrainingSport and Exercise ScienceEmergency First AidAbout me
Greetings, I am Sid. Many of you may recognize me for my presence and dedication on the gym floor.
As the most tenured personal trainer, I have accumulated a wealth of experience assisting clients in various fitness pursuits, including weight loss, mobility enhancement, endurance training, strength building, and bodybuilding. My objective as a fitness professional is to impart fundamental training principles and guide you towards achieving higher intensity workouts without compromising proper form. Additionally, I am committed to educating you on the significance of rest, nutrition, and the psychological aspects of training.
If you seek a personal trainer characterized by positivity, passion, and a commitment to leading by example, please don’t hesitate to reach out to me via email, text, or Instagram.