Michelle beech

Hi, I’m Michelle! Don’t let Gym Anxiety or fear of trying new exercises stop you from reaching your goals, I am proof! I have been there! If you want an understanding patient PT here is what we can achieve together

F- Fun & Enjoyable exercise to help you reach your goals I – Interested then join me to help you on your Journey T- Training with me I will teach you how to train safely N- Nutritional Advice and Guidance E- Exercise advise and a correct bespoke plan designed just for you S-Support and motivate you every step of the way S- Sustainable to fit in with your lifestyle, commitments and ability

I am always in the gym and now have reached my own goal by becoming a PT to share with you the positive benefits of exerice for mind & body. Ive joined in the classes with you & now be taking the classes for you.