Niamh

My mission is to enhance your everyday performance, whether you’re aiming for a personal best in a marathon, conquering your next Hyrox, or running around with your kids without getting winded. I’ve got you covered!

Ditch the scales! Weight fluctuates due to many factors, making it a demoralising focus. Instead, train like an athlete to look and feel like one. I design personalised training programs to prepare you for anything life throws your way. Focus on your best 5km time, best squat, best deadlift, and other performance metrics that matter!

Working out and eating right isn’t just about looking good—it’s about feeling and sleeping great. Nutrition is premium fuel for your body, and remember, balance is key. Yes, you can have your cake and eat it too (just maybe not the whole cake).

Remember, anyone can be an athlete. It’s about how you feel and function in daily life. Let’s improve your performance and well-being together. Offering in-person personal training and online coaching, Kelleher Athletes is here to help you become ready for life!