Nida Mirza

Trained as a professional dancer from a young age, Nida quickly learned a well-functioning body allied with the right mindset could overcome just about any obstacle. Armed with this understanding, Nida has made it her personal mission to help people find their way free from pain and stiffness to unlock their inner athlete.

Driven by a commitment to learning, Nida has attained multiple training awards to round out her already impressive skillset. Alongside her certifications in personal training and fitness instruction, Nida has added qualifications in sports nutrition, plyometrics training, Kettlebells, Cross Fit, HIIT, TRX Suspension, Boxercise, Spin and Emergency First Aid amongst others. She has also studied a wide range of dietary theories under some of the world’s foremost authorities in the field.

Nida works closely with a community of professionals and specialists both at the facility and within her extensive network, to craft truly holistic strategies that can help her clients accomplish a variety of weight loss and overall health goals.

At Pure Gym, Nida commits to delivering clients results and teaching them how to maintain them.

She ensures highest standards of fitness services and client satisfaction. Nida works with clients on their bespoke training programs, by understanding her clients' desires and combining it with her years of knowledge and experience.

She is especially interested in empowering women to be fearless and independent on the gym floor .