Daniel Medina

I’m a recently certified Level 3 Personal trainer, with 10 years of training experience. My journey started with a love for strength training and grew to include mobility, calisthenics and other activities such as climbing. Fitness has become a big part of my life, and I believe that it is not just about looking strong, but also feeling confident in your physical capabilities in every activity throughout your daily life without fear of getting injured. I enjoy working with a variety of clients, from beginners who want to familiarize themselves with the gym and develop a solid foundation, to those looking to improve strength, lose fat or enhance mobility and flexibility. I believe that training should be simple, enjoyable and, especially, tailored to you. It’s about finding what works for your goals and building a routine you can stick with. My objective is to make fitness feel approachable and rewarding. I want to help you feel confident both in how you move and your ability to take charge of your health. If you are ready to start your fitness journey or take it to the next level, I’m here to help. Together, we will set clear goals and create a plan that works for you one step at the time.