Joe Bligh
Specialist areas
BoxingNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceWeight lossStrength and conditioningQualifications
Level 3 Personal trainerLevel 2 Gym instructorCertified NutritionistGym based boxingAbout me
Hi, I'm Joe
I've been a personal trainer for over 10 years, and have 20 + years training experience in the gym, as well as boxing, thai boxing, MMA and I was a professional wrestler peforming on shows with talent from WWE, AEW and New Japan.
A few years ago I was weighing 20 stone/120kg, mainly bodyfat and had to train myself back into shape, losing 7 stone/35KG in total getting back down to 13 stone/85KG, so I know how it feels to be overweight and how hard it can be to lose it.
I have also recently completed the 6x Mr Olympia Dorian Yates High Intensity Training course, so if you are looking to push your physique to the next level I can also take you there!
Book in your free consultation either by email or txt and we can get you started! I also offer discount on block bookings, as well as blue light and student discount!