Kazeem Laoshe

Hey I’m Kazeem,

I’ve now been coaching & personal training for over 10 years, these 10 year experience has allowed me to develop a coaching eye for detail which means I’ve now got the Tools, Problem solving skills, and systems needed to get you from where you are now and where you want to be in the coming months physically, mentally and energetically.

With my coaching I take a client-centric and a 360 approach as I know no 2 clients are the same, and every client will struggle with something different when it’s comes to achieving those goals, so I coach the client not just the process.

I have 5 pillars I follow to lead you to success and these are TRAINING, STRESS MANAGEMENT, SLEEP, NUTRITION & LIFESTYLE. We look at these to help you move forward, Whether your goal is to GAIN STRENGTH, LOSE BODYFAT, INCREASE ENERGY LEVELS, or feel More CONFIDENT.

I take pride in learning all things Coaching this is why I regularly top up my knowledge around NUTRITION, TRAINING, EXERCISE MECHANICS aswell as BEHAVIOUR & MINDSET. As studying these topics allows me to guide my clients and get the best results with them.

So if you’re READY to take the next steps to your FITNESS GOALS and want to be the your best possible self GET IN TOUCH.

Kazeem.