Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)RIDE
09:30 (30 mins)Cycle
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
17:30 (30 mins)CORE
18:05 (15 mins)MIND
18:20 (30 mins)
Saturday8 March
Saturday
8 March
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (30 mins)MIND
14:30 (30 mins)
Sunday9 March
Sunday
9 March
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday10 March
Monday
10 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)
Tuesday11 March
Tuesday
11 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)RIDE
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)RIDE
18:15 (45 mins)MIND
18:20 (30 mins)Circuits
19:15 (45 mins)
Wednesday12 March
Wednesday
12 March
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)MIND
10:00 (30 mins)Bootcamp
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (45 mins)GLC
18:15 (45 mins)Cycle
19:15 (45 mins)
Thursday13 March
Thursday
13 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (30 mins)Circuits
18:15 (45 mins)Cycle
19:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday14 March
Friday
14 March
ClassTime (Duration)
Class info
Bootcamp
06:30 (30 mins)LIFT
07:00 (30 mins)RIDE
09:30 (30 mins)Cycle
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
17:30 (30 mins)CORE
18:05 (15 mins)MIND
18:20 (30 mins)
Saturday15 March
Saturday
15 March
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (30 mins)MIND
14:30 (30 mins)
Sunday16 March
Sunday
16 March
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday17 March
Monday
17 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)
Tuesday18 March
Tuesday
18 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)RIDE
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)RIDE
18:15 (45 mins)MIND
18:20 (30 mins)Circuits
19:15 (45 mins)
Wednesday19 March
Wednesday
19 March
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)MIND
10:00 (30 mins)Bootcamp
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (45 mins)GLC
18:15 (45 mins)Cycle
19:15 (45 mins)
Thursday20 March
Thursday
20 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
19:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday21 March
Friday
21 March
ClassTime (Duration)
Class info
Bootcamp
06:30 (30 mins)LIFT
07:00 (30 mins)RIDE
09:30 (30 mins)Cycle
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
17:30 (30 mins)CORE
18:05 (15 mins)MIND
18:20 (30 mins)