Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)RIDE
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)RIDE
18:15 (45 mins)MIND
18:20 (30 mins)Circuits
19:15 (45 mins)
Wednesday9 April
Wednesday
9 April
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)MIND
10:00 (30 mins)Bootcamp
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (45 mins)GLC
18:15 (45 mins)Cycle
19:15 (45 mins)
Thursday10 April
Thursday
10 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday11 April
Friday
11 April
ClassTime (Duration)
Class info
Bootcamp
06:30 (30 mins)LIFT
07:00 (30 mins)RIDE
09:30 (30 mins)Cycle
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
17:30 (30 mins)CORE
18:05 (15 mins)MIND
18:20 (30 mins)
Saturday12 April
Saturday
12 April
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)MIND
14:30 (30 mins)
Sunday13 April
Sunday
13 April
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday14 April
Monday
14 April
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)
Tuesday15 April
Tuesday
15 April
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)RIDE
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)RIDE
18:15 (45 mins)MIND
18:20 (30 mins)Circuits
19:15 (45 mins)
Wednesday16 April
Wednesday
16 April
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)MIND
10:00 (30 mins)Bootcamp
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (45 mins)GLC
18:15 (45 mins)Cycle
19:15 (45 mins)
Thursday17 April
Thursday
17 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday18 April
Friday
18 April
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)RIDE
09:30 (30 mins)Cycle
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
17:30 (30 mins)CORE
18:05 (15 mins)MIND
18:20 (30 mins)
Saturday19 April
Saturday
19 April
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday20 April
Sunday
20 April
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday21 April
Monday
21 April
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)
Tuesday22 April
Tuesday
22 April
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)RIDE
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)RIDE
18:15 (45 mins)MIND
18:20 (30 mins)Circuits
19:15 (45 mins)