Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)
Tuesday4 February
Tuesday
4 February
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:30 (30 mins)LIFT
12:30 (30 mins)BURN
13:00 (30 mins)Pump
17:30 (45 mins)RIDE
18:15 (45 mins)MIND
18:30 (30 mins)Circuits
19:15 (45 mins)
Wednesday5 February
Wednesday
5 February
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)MIND
10:00 (30 mins)SWEAT 30
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (45 mins)GLC
18:15 (45 mins)Metcon
19:15 (60 mins)
Thursday6 February
Thursday
6 February
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday7 February
Friday
7 February
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)LIFT
07:00 (30 mins)RIDE
09:30 (30 mins)Cycle
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
17:30 (30 mins)CORE
18:05 (15 mins)MIND
18:20 (30 mins)
Saturday8 February
Saturday
8 February
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (30 mins)MIND
14:30 (30 mins)
Sunday9 February
Sunday
9 February
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday10 February
Monday
10 February
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)
Tuesday11 February
Tuesday
11 February
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:30 (30 mins)LIFT
12:30 (30 mins)BURN
13:00 (30 mins)RIDE
18:15 (45 mins)CHARITY MASH UP
18:30 (60 mins)Circuits
20:00 (45 mins)
Wednesday12 February
Wednesday
12 February
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)MIND
10:00 (30 mins)SWEAT 30
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (45 mins)GLC
18:15 (45 mins)Metcon
19:15 (60 mins)
Thursday13 February
Thursday
13 February
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (45 mins)Step £4
19:15 (45 mins)
Friday14 February
Friday
14 February
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)LIFT
07:00 (30 mins)RIDE
09:30 (30 mins)Cycle
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
17:30 (30 mins)CORE
18:05 (15 mins)MIND
18:20 (30 mins)
Saturday15 February
Saturday
15 February
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (30 mins)MIND
14:30 (30 mins)
Sunday16 February
Sunday
16 February
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday17 February
Monday
17 February
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)