Andrew Knight
Specialist areas
Strength and conditioningSport specific trainingBody fat reductionMuscle tone and developmentQualifications
Level 3 diploma in personal trainingLevel 3 extended diploma in sports science and exerciseAbout me
My goal as a personal trainer is to help you reach your full potential, pushing you to new limits........ limits that you never knew you had. As a current international athlete competing for England as well as being in the current top 3 best shot putters in the country. I have gained extensive knowledge about different types of training as well as a wide range of methods and techniques therefore I am more than capable to help you achieve your dream of becoming a better you! With me I can help you find and define your purpose, the reason why you get out of bed in the morning, the reason why you started this journey. My aim is to help you gain hope because with hope you will believe and if you believe you'll become that person you once thought was a dream
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