Jorge Vence
Specialist areas
Postural correctionWeight lossNutritional guidanceInjury prevention and rehabilitationFunctional specialistBody fat reductionQualifications
Level 3 PTLevel 2 Gym InstructorLevel 3 Sports Massage TherapyNLP – Neuro Linguistic Programming TrainerStress Management FacilitatorChefPrivate Medical ReferralsAbout me
Hello my name is Jorge and I ate myself into a healthier, fitter and happier version of me!
You know the expression “never trust a skinny chef”? But would you trust a fit and healthy one instead?
Food was my first love and there isn't a moment that passes where I am not either eating or thinking of food! Wouldn't you like to know how you can eat all day long and lose weight and become fitter too?
As a personal trainer I get to combine my passions for; food (nutrition and gut health), functional training (sports massage / myofascial release) and mindset (NLP - neuro linguistic programming / stress management) to offer you a holistic approach to achieving your fitness and nutrition goals. We will tackle any mindset blocks along the way AND create personalised strategies so your successes become sustainable and lifelong.
If feeling more confident, healthier and fitter, having more energy and reducing stress appeals to you then come and talk to me and together we can make his happen for you too.
Let my hindsight be your foresight - prioritise YOU and invest in yourself.
Book your consultation with me today.