Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
09:00 (45 mins)HIIT
12:30 (30 mins)MIND
13:15 (30 mins)LIFT
17:15 (45 mins)GLC
18:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday23 February
Sunday
23 February
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday24 February
Monday
24 February
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Step £2
17:00 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)RIDE
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday25 February
Tuesday
25 February
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)MIND
12:30 (30 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)RIDE
19:00 (45 mins)Zumba® £4
19:00 (60 mins)HIIT
20:15 (30 mins)
Wednesday26 February
Wednesday
26 February
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)LIFT
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)MIND
17:15 (45 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)HIIT
20:15 (30 mins)
Thursday27 February
Thursday
27 February
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)MIND
07:00 (30 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
18:15 (45 mins)CLASS MASH-UP
19:00 (60 mins)RIDE
19:15 (45 mins)
Friday28 February
Friday
28 February
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
09:00 (45 mins)HIIT
12:30 (30 mins)MIND
13:15 (30 mins)LIFT
17:15 (45 mins)GLC
18:15 (45 mins)
Saturday1 March
Saturday
1 March
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday2 March
Sunday
2 March
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday3 March
Monday
3 March
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)GLC
12:30 (45 mins)Step £2
17:00 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)RIDE
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday4 March
Tuesday
4 March
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)MIND
12:30 (30 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)RIDE
19:00 (45 mins)Zumba® £4
19:00 (60 mins)HIIT
20:15 (30 mins)
Wednesday5 March
Wednesday
5 March
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)LIFT
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)MIND
17:15 (45 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)HIIT
20:15 (30 mins)
Thursday6 March
Thursday
6 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)MIND
07:00 (30 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
18:15 (45 mins)LIFT
19:15 (45 mins)RIDE
19:15 (45 mins)
Friday7 March
Friday
7 March
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
09:00 (45 mins)HIIT
12:30 (30 mins)MIND
13:15 (30 mins)LIFT
17:15 (45 mins)GLC
18:15 (45 mins)
Saturday8 March
Saturday
8 March
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)