Josh newton

Hi, I'm Josh, My mission is to help men and women strive towards healthy, maintainable lifestyle changes and habits that can elevate your life. I've been passionate about fitness for over 10 years now. What started as a personal journey to improve my own health and strength has evolved to help others do the same. I've dedicated countless hours in the gym and along the way, I've learned what works, what doesn't, and how to tailor plans for each individual to your unique needs and preferences, without compromising your lifestyle. My specialisations include strength training, weight loss, functional fitness, running, and Hyrox. Whether you're looking to shed some pounds, build muscle, or train for a specific event, I'm here to support you every step of the way.

My goal is to make you feel confident and accomplished as you reach your desired results. I'm here to help you on your fitness journey and show you just how rewarding it can be. If you have any questions or want to book a session, don't hesitate to reach out to me at [email protected] or enquire via the link below. Let's achieve your goals together!