Linn Phoutthasak

Bonjour Everyone! My name’s “Frenchie” Linn. I’m here to help you achieve your goals, overcome your fears and look after your body, mind and wellbeing. Want to chat? I’d love to hear from you. HOW CAN I HELP? I’m passionate about sharing my experience to empower others on their own fitness journey – whatever you hope to achieve. Through personalised training programmes. I’ll be here to motivate and guide you with my positive, enthusiastic and full of energy attitude, helping you push your boundaries and feel confident and accomplished. TRAINING WITH FRIENDS Feel committed by working out with your best buddy and celebrate progress and results together! Or want to join my small group classes and try something new? Let’s exercise together in a friendly, supportive environment. A BIT ABOUT ME It was in my twenties that exercising turned into a passionate hobby. I fell in love with yoga and dancing first; and then focused on multiple cardio activities: Metafit/HIIT, bootcamp, mountain hiking, boxing… and recently Hyrox! Resistance training came a bit later. Just the idea of stepping into the weights area was daunting. But THIS has made a real difference in my life. I started to work with a PT and fell in love with the process… AND THE PROGRESS! Now at 40+, I’m the strongest and fittest I’ve ever been.