Dylan James

Hello I’m Dylan ( the Ginger one ) I’m a passionate and dedicated personal trainer committed to helping you unlock your full fitness potential. Whether you’re looking to build strength, lose weight, recover from injury or simply feel better in your own skin, I’m here to guide you every step of the way. I understand that everyone's fitness journey is unique which is why I provide personalised training plans that are suited to your individual goals and lifestyle. My approach is about consistency, positive mindset and progress- no matter how big or small. What I offer: 1:1 personal training : fully tailed sessions focused on specific goals from weight loss to injury recovery. Online coaching: perfect if you prefer to train at home or have a busy schedule but need accountability. I provide progress tracking and session plans. Injury rehabilitation: helping recover from injuries with a focus on regaining strength and mobility Nutrition advice: a holistic approach that combines fitness with PRACTICAL and SUSTAINABLE nutrition tips to fuel your body. Fitness isn’t just about lifting weights or running miles- it’s about finding what works for you and developing sustainable habits. I pride myself on creating a supportive and non- judgmental space where you can feel comfortable.