Olga Dai

I am a passionate Personal Trainer who centers around people. I fell in love with sport from a young age, playing basketball and competing in long distance running and gymnastics. I have also worked in the Healthcare Industry for over 20 years across many therapy areas. I have seen what exercise can do both physically and mentally. I have also seen the transformational changes of exercise rehabilitation post-injury/ treatment. I know what it is like to have a hectic work-life balance and allowing training to take the back seat. The right plan, can change your life! Whatever your goal may be, let’s meet it together! It will be fun, progressive and varied, tailored to your needs. Most importantly, it will make your dream come true!