Shamaila Ambreen

Hi, I'm Shamaila and I'm a Personal Trainer at Stockport South.

I have always been into fitness and started lifting weights 2 years ago for my mental health more than my physical health. Since then I have never looked back.

I never imagined I was going to fall in love with weights. Initially I started lifting on my own but I injured myself a few times which made me hire a Personal Trainer and after training with PT, I realised the importance of lifting weights with the right form and technique.

I would love to help you see how amazing you feel when you start weight training and how beneficial it is for our mental and physical health. After seeing all the benefits myself, I wanted to help other females with their fitness goals so I decided to get a qualification in this field. I am now a fully qualified Personal Trainer and ready to help other females achieve their fitness goals.