Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Bodytone
09:30 (30 mins)Cycle
12:00 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)Legs, Bums & Tums
19:00 (30 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Burn It
08:30 (30 mins)Pump
09:30 (45 mins)Legs, Bums & Tums
12:30 (30 mins)HYROX Intro
13:15 (45 mins)
Wednesday1 January
Wednesday
1 January
ClassTime (Duration)
Class info
STRENGTH
08:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Circuits
10:15 (45 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)
Thursday2 January
Thursday
2 January
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:15 (45 mins)Step
12:15 (45 mins)Bodytone
13:15 (30 mins)STRENGTH
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Yoga £2
18:15 (45 mins)Burn It
19:15 (30 mins)HYROX 60
20:00 (60 mins)
Friday3 January
Friday
3 January
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Bootcamp
12:30 (30 mins)HYROX strength and conditioning
18:30 (45 mins)
Saturday4 January
Saturday
4 January
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday5 January
Sunday
5 January
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Cycle
09:30 (30 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:30 (30 mins)
Monday6 January
Monday
6 January
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Bodytone
09:30 (30 mins)Step
12:00 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday7 January
Tuesday
7 January
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Pump
09:00 (45 mins)Cycle
12:30 (30 mins)STRENGTH
16:30 (30 mins)Cycle
18:15 (45 mins)Metcon
19:00 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Wednesday8 January
Wednesday
8 January
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Bodytone
20:00 (30 mins)
Thursday9 January
Thursday
9 January
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:15 (45 mins)HYROX Intro
11:15 (45 mins)Step
12:15 (45 mins)Bodytone
13:15 (30 mins)STRENGTH
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Yoga £2
18:15 (45 mins)Burn It
19:15 (30 mins)HYROX 60
20:00 (60 mins)
Friday10 January
Friday
10 January
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
13:15 (30 mins)Bodytone
17:30 (30 mins)HYROX strength and conditioning
18:30 (45 mins)
Saturday11 January
Saturday
11 January
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday12 January
Sunday
12 January
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:30 (30 mins)
Monday13 January
Monday
13 January
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:15 (30 mins)Step
12:15 (30 mins)Bodytone
12:50 (45 mins)Stretch
13:35 (30 mins)HYROX Intro
16:50 (45 mins)CLASS MASH-UP
17:40 (60 mins)Zumba® £2
18:45 (45 mins)SWEAT 30
19:30 (30 mins)
Tuesday14 January
Tuesday
14 January
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)HIIT
09:15 (30 mins)Cycle
12:30 (30 mins)HIIT
13:00 (30 mins)MIND
13:30 (45 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (45 mins)LIFT
18:10 (45 mins)CORE
18:55 (15 mins)RIDE
19:15 (45 mins)