Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
07:00 (45 mins)MIND
09:15 (45 mins)Outdoor Running Club
11:30 (45 mins)HYROX Intro
16:40 (45 mins)GLC
18:20 (45 mins)LIFT
19:10 (30 mins)RIDE
19:50 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Cycle
09:15 (45 mins)RIDE
12:00 (30 mins)GLC
12:35 (45 mins)Bodytone
13:25 (30 mins)BURN
16:45 (30 mins)HYROX strength and conditioning
17:20 (45 mins)Yoga £2
18:10 (45 mins)STRENGTH
19:05 (45 mins)HYROX 60
20:00 (60 mins)
Friday11 April
Friday
11 April
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)STRENGTH
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)GLC
16:15 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday12 April
Saturday
12 April
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)Bodytone
09:05 (30 mins)RIDE
10:30 (30 mins)MIND
11:10 (45 mins)HYROX 60
12:15 (60 mins)
Sunday13 April
Sunday
13 April
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:45 (45 mins)GLC
12:15 (45 mins)RIDE
14:00 (30 mins)
Monday14 April
Monday
14 April
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:15 (30 mins)Step
12:00 (30 mins)HYROX strength and conditioning
12:45 (45 mins)HYROX Intro
16:25 (45 mins)STRENGTH
17:15 (45 mins)RIDE
18:00 (45 mins)GLC
18:15 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)
Tuesday15 April
Tuesday
15 April
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:15 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (45 mins)GLC
14:00 (30 mins)LIFT
18:10 (45 mins)CORE
18:55 (15 mins)RIDE
19:15 (45 mins)
Wednesday16 April
Wednesday
16 April
ClassTime (Duration)
Class info
STRENGTH
07:00 (45 mins)MIND
09:15 (45 mins)Outdoor Running Club
11:30 (45 mins)BURN
12:30 (45 mins)CORE
13:15 (30 mins)HYROX Intro
16:40 (45 mins)GLC
18:20 (45 mins)LIFT
19:10 (30 mins)RIDE
19:50 (30 mins)
Thursday17 April
Thursday
17 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Cycle
09:15 (45 mins)RIDE
12:00 (30 mins)GLC
12:35 (45 mins)Bodytone
13:25 (30 mins)BURN
16:45 (30 mins)HYROX strength and conditioning
17:20 (45 mins)Yoga £2
18:10 (45 mins)STRENGTH
19:05 (45 mins)HYROX 60
20:00 (60 mins)
Friday18 April
Friday
18 April
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)STRENGTH
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)GLC
16:15 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday19 April
Saturday
19 April
ClassTime (Duration)
Class info
RIDE
10:30 (30 mins)MIND
11:10 (45 mins)HYROX 60
12:15 (60 mins)
Sunday20 April
Sunday
20 April
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:45 (45 mins)GLC
12:15 (45 mins)RIDE
14:00 (30 mins)LIFT
14:40 (30 mins)
Monday21 April
Monday
21 April
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:15 (30 mins)HYROX strength and conditioning
12:45 (45 mins)STRENGTH
17:15 (45 mins)RIDE
18:00 (45 mins)GLC
18:15 (30 mins)HYROX Intro
18:50 (45 mins)BURN
19:40 (30 mins)
Tuesday22 April
Tuesday
22 April
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:15 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (45 mins)STRENGTH
16:45 (45 mins)GLC
17:35 (30 mins)LIFT
18:10 (45 mins)CORE
18:55 (15 mins)RIDE
19:15 (45 mins)
Wednesday23 April
Wednesday
23 April
ClassTime (Duration)
Class info
STRENGTH
07:00 (45 mins)MIND
09:15 (45 mins)Outdoor Running Club
11:30 (45 mins)BURN
12:30 (45 mins)HYROX Intro
16:40 (45 mins)GLC
18:20 (45 mins)LIFT
19:10 (30 mins)RIDE
19:50 (30 mins)
Thursday24 April
Thursday
24 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Cycle
09:15 (45 mins)GLC
12:35 (45 mins)Bodytone
13:25 (30 mins)BURN
16:45 (30 mins)HYROX strength and conditioning
17:20 (45 mins)Yoga £2
18:10 (45 mins)STRENGTH
19:05 (45 mins)HYROX 60
20:00 (60 mins)