Shannon Meir

Growing up I was never interested in fitness, I hated PE lessons, and I could think of nothing worse than going for a run. Around age 13 I started dancing and I grew passionate about the way the body moves and exceeding my limits. Around this time, I also dealt with a negative body image and struggled for many years. This pushed me to start the gym and I immediately fell in love with weightlifting.

The confidence and fulfillment weightlifting gave me inspired me to become a personal trainer. If you are struggling with your body image, please get in touch - and we can work together and achieve the results you desire!