Jacob Heeks

I found fitness at a very young age. It was new and terrifying to me, yet I decided to embrace it anyway. Hi, I'm Jacob!

I stuck with fitness through hardships, heartbreaks and self-doubts. I found that fitness was always there to pick me up when I was knocked down, and the physical and mental improvements I have achieved has enthused me to continue with this journey.

This fitness journey has inspired me to teach and express my knowledge to others in the hope you will be able to experience and achieve these benefits yourself.

If you need any help with your fitness journey, whether big or small, contact me or find me on the gym floor, I’ll be more than happy to help.