Matt Talbot

Hi, my name is Matt.

A bit about me...

Young, 15 stone, low confidence in myself and my body affected me in a negative way. Decided one day to do something about it. The gym was an entirely new environment, riddled with anxiety, low confidence and felt massively overwhelmed. I had no clue how to do anything at all.

10 years on I have never looked back. It started to become much easier and I was focusing on the right things that mattered the most. Now fitness is everything to me and I am in a position to help other people to do the same.

How can I help you?

I offer One-to-One coaching, where:

• You'll be educated on form, exercise and nutrition.
• You’ll have my full support in and out of the gym, be part of a community with my other clients supporting you along the way.
• Gaining all the tools and habits you need from the very start.

So if you feel like we are the right fit and I can help you to achieve your goals and become the best version of yourself then get in touch today !!!!