Caitlin Coates

Whatever the goal, I am here to help. I want to help you ignite your passion for fitness and learn to love the journey for the way it makes you feel. I specialise in fat loss, muscle building and pre- and post-natal, and I'm a qualified nutritional advisor. There are no restrictions here; let's move away from the diet culture we've grown up in and create a stronger future.

• I will build a bespoke, enjoyable programme regardless of your experience levels.
• Fully dedicated to you and your journey.
• I understand the importance of building a trusting and honest relationship with my clients.
• I have had my own challenges on my journey, therefore know how it feels to be coached and know the different approaches to coaching and training.
• I am constantly striving to learn more to help my clients progress.

What I offer:

• Free consultation
• 1-1 and 2-1 coaching
• Weekly check-in
• Face-to-face and online coaching
• A full training plan tailored to you and your goals
• Nutritional guidance
• Communication access via Whatsapp

I know how hard it is to start your journey, and I want to be able to help you achieve your full potential.

Come say hi if you see me in the gym! If you want to join the team, please get in touch to get started!