Emma Moorhouse

Hi i'm Emma. I know what it feels like to walk into a gym, feeling totally out of place and overwhelmed. I’m here to help you overcome that feeling. With my years of experience, I have helped many women achieve what they didn’t think possible. Not believing you can do something, feeling limited by chronic issues or hormone related conditions (PCOS, Endometriosis and Menopause) and always being ‘too busy’? I was that person. Then I had my son in 2022 and I realised how incredible the body is and what we CAN do. No more restrictions! I can help you train around a busy and demanding lifestyle to make sure you take time for you. Live a positive, healthy and well balanced lifestyle, overcome mental health and heal the body. Let’s create the perfect plan for YOU.