Jackie Cox

I know your struggles because I’ve been there myself! I’ve done all the fad diets and endless cardio and know it’s boring and unsustainable. So, let’s change that!

As a personal trainer, I believe that fitness is so much more than just weight loss.

Instead, I focus on helping you build functional strength, increase your energy levels, and gain gym confidence. My vision is to teach you how to move your body in the most effective and fun way possible, to ultimately feel strong and energized. My goal is to help you cultivate a positive relationship with physical exercise and become confident in the gym.