Hayley Laverty

Free taster

Specialist areas

Strength and conditioningNutritional guidanceMuscle tone and developmentBody fat reduction

Level 2 Gym InstructorLevel 3 Personal Training

HEY! I am Hayley aka Coach_Laverty_
From Northern Ireland and yes, I do have the accent. Also gifted with ADHD 10 years ago diagnosed, safe to say, nobody I tell is shocked.
11/12/13 enlisted into the Royal Air Force as a Firefighter. 8 years, multiple countries and a wealth of life experience that I will forever be grateful for, my liver at the time not so much.
Football, Hockey and Swimming were my sports, my niche if you will. Playing at country / county level which was an incredible experience.
Moving on and not to waste your precious time, if you've made it this far thank you, if not well I can't argue with that. The purpose of my team?
Aid and encourage your goals, progress and abilities in and outside of the gym.
Giving you confidence in achieving your goals. It is achievable, don't doubt it.
To build a safe, inclusive and understanding community, with once-a-month outings as a team.